Look back at the struggles that you overcame in life. Instead of viewing them as struggles, recognize them as some of your biggest achievements. Write them down. Now, remember that you survived them and you will get through whatever you are going through now. Build your belief in yourself.
We should look at overcoming our struggles as achievements? I know this sounds wrong, but we need a new perspective on our struggles. Even if the struggle was of our own making (it's ok if it was), we found a way out of it because we're here today. We got through them, we overcame them, and we survived them. So why do we view them as a negative aspect in our life when we truly persevered? It doesn't make sense. Achievements aren't only the goals you set out for yourself. Getting through tough times requires strength, courage, and resilience. We don't recognize these qualities in ourselves. We don't give ourselves enough credit, and this lowers our self-confidence. Let's change this by changing our perspective; we deserve it.
Build your belief in yourself. You got this.
Arathi Ramappa is a certified executive coach, certified spiritual life coach, speaker, and management consultant who helps individuals thrive in life and business. Using the concepts of emotional intelligence, self-compassion, and mindfulness, Arathi has helped clients start their own businesses, develop leadership skills, diminish conflict in relationships, implement positive behaviors, and increase confidence.
Arathi offers one-on-one coaching and emotional intelligence and conscious principles workshops to organizations. She created the EASE approach to help others Explore, Analyze, Strengthen, and Empower their thinking to identify and conquer obstacles to success and change their lives and businesses.
With twenty years of experience in business management coupled with certifications in coaching and emotional intelligence, Arathi’s background as a serial entrepreneur and a veteran in the start-up space has provided her with extensive cross-functional knowledge that she can apply to any situation or client. She has managed teams globally in places such as India, Japan, China, Germany, Canada, Taiwan, Eastern Europe, as well as the U.S., and has worked with a wide range of clients including from the financial, healthcare, cybersecurity, and fashion industries, among others.
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