Do you know what you are doing when you sit with the feeling of what it's like to be loved and protected by the universe? Well... you are connecting to that higher power. You are meditating. You are focusing on love. You are healing your inner self. You are focused on something good. Is there any other reason you need to do this challenge?
We often feel like we need to look for things to happen to us to show us that the Higher Power/God/Universe loves us. However, all we need to do is feel what it feels like and there it is - you just tapped into that love. If we believe the universe loves us, then feel it whenever you need to. It's there for all of us.
I use this challenge daily. I feel it when I do my daily meditations. But I also do it when I am feeling down and need an emotional pick-me-up. It will make you feel better even if it's for a moment. The more you practice it, the easier it will be to get through hard moments.
It's easy to connect. All you have to do is remember how feeling loved feels.
Arathi Ramappa is a certified executive coach, certified spiritual life coach, speaker, and management consultant who helps individuals thrive in life and business. Using the concepts of emotional intelligence, self-compassion, and mindfulness, Arathi has helped clients start their own businesses, develop leadership skills, diminish conflict in relationships, implement positive behaviors, and increase confidence.
Arathi offers one-on-one coaching and emotional intelligence and conscious principles workshops to organizations. She created the EASE approach to help others Explore, Analyze, Strengthen, and Empower their thinking to identify and conquer obstacles to success and change their lives and businesses.
With twenty years of experience in business management coupled with certifications in coaching and emotional intelligence, Arathi’s background as a serial entrepreneur and a veteran in the start-up space has provided her with extensive cross-functional knowledge that she can apply to any situation or client. She has managed teams globally in places such as India, Japan, China, Germany, Canada, Taiwan, Eastern Europe, as well as the U.S., and has worked with a wide range of clients including from the financial, healthcare, cybersecurity, and fashion industries, among others.
Join the Newsletter
Subscribe to get the latest content by email!