Take time to write down what you accomplished at work in 2018. Think about the projects you completed, the people you helped, how creative you were, how reliable you were, the efficiencies you created, the fires you put out, what you learned, and the struggles you overcame. Use your past accomplishments as fuel for what you want to achieve in 2019. Look back and see your power.
Who wants to look back? Many of you want to forget 2018, but you did accomplish things, I know you did. You need to look for it. Every year I take a look back. I actually do it each month. I encourage you to take 15-30 minutes this week and see what you have accomplished at work in 2018. We all want to be better this year, but if we don't look back, we'll never understand how far we have come. You need to because it will show you how much you're capable of and it'll give you the energy to go out there and achieve more. Write your accomplishments down and sit with that feeling for a few minutes. You deserve it.
Arathi Ramappa is a certified executive coach, certified spiritual life coach, speaker, and management consultant who helps individuals thrive in life and business. Using the concepts of emotional intelligence, self-compassion, and mindfulness, Arathi has helped clients start their own businesses, develop leadership skills, diminish conflict in relationships, implement positive behaviors, and increase confidence.
Arathi offers one-on-one coaching and emotional intelligence and conscious principles workshops to organizations. She created the EASE approach to help others Explore, Analyze, Strengthen, and Empower their thinking to identify and conquer obstacles to success and change their lives and businesses.
With twenty years of experience in business management coupled with certifications in coaching and emotional intelligence, Arathi’s background as a serial entrepreneur and a veteran in the start-up space has provided her with extensive cross-functional knowledge that she can apply to any situation or client. She has managed teams globally in places such as India, Japan, China, Germany, Canada, Taiwan, Eastern Europe, as well as the U.S., and has worked with a wide range of clients including from the financial, healthcare, cybersecurity, and fashion industries, among others.
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