Make Your Reaction a Reflection of Your Higher Power

Do you react to someone from a place of fear, hurt, anger, or insecurity? Or do you respond from a place of inner peace and kindness?

Use this challenge to increase your kindness.

Life is easier...

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Use Creativity to Make a Task Fun

I’m listening to 90’s Dancehall while I’m writing this, and I’m having a good time. Writing challenges is not a mundane task for me, but sometimes I don’t feel like...

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Worry is the Opposite of Faith

What's worrying you? Worry does nothing for the situation you're thinking about, and you drain your own energy in the process. PLUS, it's the opposite of having true faith.

I realized this when I...

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Keep Eye Contact

This makes us feel heard, understood, and appreciated, right? It makes us feel good, so let's bestow that same feeling on others.

When you practice making eye contact, you're...

- in the moment

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Avoid Procrastination


We all have ideas or goals that will move us forward in work, but we tend to put them on the back burner and only work on the priorities of the moment. We don't carry them out because they...

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