Feel the Universe's Devotion to You

How great would it feel to sit and feel love for a few minutes each morning? Well, if you take the time, you can. I know a lot of my spiritual challenges deal with feeling the love of the...

Continue reading >

Turn Off Your Mental To-Do List

I will never forget this lesson because it changed my life. I remember it vividly. I was in a therapy session years ago, and I was complaining that on the weekends I just vegged out instead of...

Continue reading >

Create Opportunities from Your Failures

You would be surprised at how many people learn from failures, but never apply what they learned. Successful people fail many times. However, the reason they are successful is that they not only...

Continue reading >

Your Future Will be Better than Your Past

This one seems logical, right? Doesn't everyone believe that the future will be better than the past? Honestly, you'll be surprised at how many people don't feel this way. Most of us don't even...

Continue reading >

Are Your Actions Aligned with Your Beliefs

Spirituality is such a vague word. What does spirituality mean to you? Do you believe in a higher power, do you think we're all connected, do you believe in a universal encompassing energy? Think...

Continue reading >

Be Able to Be Alone

Think you don't have time for yourself to do this challenge? Take the time you are scrolling through your phone and go for a walk by yourself. It will do wonders for you. Who really enjoys...

Continue reading >

Remind Yourself that You Do Get Things Done

Why look back at your last day? A lot of us start our days off with a long to-do list, and we begin the day overwhelmed. Or we end our days being overwhelmed. Let's change that.

We are overwhelmed...

Continue reading >

Being Kind to People We Dislike

Isn’t it easy to be kind to people we like? However, being kind to people we dislike or hate isn’t something we usually do. Showing anger and disgust is simple, but redirecting your...

Continue reading >

You are Able to Connect to the Love of the Universe

Do you know what you are doing when you sit with the feeling of what it's like to be loved and protected by the universe? Well... you are connecting to that higher power. You are meditating. You...

Continue reading >

Write Your Ideas Down

Why don't we follow those ideas that always come to us in our mind? We think about a good idea, and then we let the thought pass. From now on when you get those ideas, write them down. Review...

Continue reading >
1 2 3 4 5 6 7 8

Join the Newsletter

Subscribe to get the latest content by email!